Digital Guider2 days ago3 min readHow Online Sessions Are Just as Effective as In-Person Therapy SessionsThe demand for online therapy has surged, especially after the pandemic. A study by the National Library of Medicine found that "there is...
Alicia Bernarducci LCSW Apr 192 min readTransform Your Relationship: Expert Marriage Counseling Tips and TechniquesIn the journey of marriage, couples often encounter challenges that can strain their relationship. Whether it's communication issues,...
Alicia Bernarducci LCSW Jan 72 min readThe Art of Letting Go: Conscious Uncoupling with a Therapist Relationships evolve, and sometimes, the journey involves parting ways. The process of conscious uncoupling, guided by a therapist, can...