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  • Alicia Bernarducci LCSW

How Premarital Counseling Can Help You Build a Stronger Foundation



Premarital counseling is an essential step for couples planning to get married. It can help you build a stronger foundation for your marriage by exploring critical issues and developing practical communication skills. This blog will discuss how premarital counseling can help you prevent infidelity in marriage and create a healthy and fulfilling relationship.


Infidelity in marriage is a complex issue that can cause significant emotional pain and distress. While people cheat for many reasons, some common factors include lack of communication, unresolved conflicts, and feelings of disconnection or neglect in the relationship. Premarital counseling can help you address these issues before they become significant problems in your marriage.


During premarital counseling, you and your partner will work with a licensed therapist who specializes in working with couples. Together, you will explore various topics important for building a solid foundation for your marriage. These may include:


• Communication:


Effective communication is essential for any healthy relationship. In premarital counseling, you will learn to communicate openly and honestly with your partner, even about complex topics like sex, finances, and family dynamics. You will also learn to listen actively and respond with empathy and understanding.


• Conflict Resolution:


All couples experience conflict at some point in their relationship. Premarital counseling can help you develop effective strategies for resolving disputes healthily and productively. You will learn how to identify and express your needs and wants while being willing to compromise and work towards a mutually beneficial solution.


• Expectations:


Premarital counseling can help you and your partner align your expectations for marriage. You will discuss roles and responsibilities, family planning, and financial goals, and learn how to manage your expectations and negotiate compromises when necessary.


• Intimacy:


Sexual intimacy is an essential part of any healthy relationship. In premarital counseling, you will learn how to communicate your needs and desires, build trust and emotional connection, and maintain a healthy and satisfying sexual relationship.


Build a Strong Foundation for Your Marriage with Our Specialized Premarital Counseling Services


At Bergen County Marriage Counseling in NJ, we offer specialized premarital online counseling services tailored to meet each couple's unique needs and goals. We will provide a safe and supportive space where you can explore important issues and develop practical communication skills.


Through our premarital counseling, you and your partner will learn to communicate openly and honestly, even about complex topics like sex, finances, and family dynamics. You will develop effective strategies for resolving conflicts healthily and productively and learn how to manage your expectations and negotiate compromises when necessary.

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