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Conscious Uncoupling: Rebuilding Your Life After a Relationship Ends
Ending a relationship can be a painful and overwhelming experience, especially when both partners have invested years of time and energy....
Alicia Bernarducci LCSW
Jan 163 min read


Dealing with Conflict in Marriage: Effective Strategies from Gottman Therapy
Every couple faces conflict at some point in their relationship. How you handle it can make all the difference. Did you know that...
Alicia Bernarducci LCSW
Jan 143 min read


From Conflict to Cooperation: How Couples Counseling Can Improve Your Partnership
Conflict is a normal part of any relationship. However, when disagreements become repetitive or escalate, they can damage the connection...
Alicia Bernarducci LCSW
Dec 10, 20243 min read


Dealing with Betrayal: Should You Stay or Go? How Counseling Can Guide Your Decision
Betrayal in a relationship, especially infidelity in marriage, can leave you feeling broken and unsure about the future. Whether you were...
Alicia Bernarducci LCSW
Dec 8, 20243 min read


How Online Sessions Are Just as Effective as In-Person Therapy Sessions
The demand for online therapy has surged, especially after the pandemic. A study by the National Library of Medicine found that "there is...
Alicia Bernarducci LCSW
Nov 12, 20243 min read


Signs of Infidelity: What to Look For
Infidelity in marriage is a significant issue that many couples face. Studies indicate that about 20% of married individuals admit to...
Alicia Bernarducci LCSW
Nov 12, 20243 min read


Assessing Your Relationship: The Gottman Relationship Checkup
Over 40% of marriages in the United States end in divorce. Maintaining a healthy relationship takes effort and awareness. The Gottman...
Alicia Bernarducci LCSW
Nov 12, 20243 min read


How to Prepare for Your First Couples Therapy Session
Starting couples therapy can be a pivotal move towards enhancing your relationship. Whether you're searching for the best couples therapy...
Alicia Bernarducci LCSW
Aug 14, 20243 min read


How Imago Therapy Can Address Specific Relationship Issues
Imago Therapy, a therapeutic approach developed by Harville Hendrix and Helen LaKelly Hunt, focuses on understanding and improving...
Alicia Bernarducci LCSW
Aug 6, 20243 min read


How Christian Counseling Can Strengthen Your Faith and Relationships
Christian counseling is a unique approach that combines faith-based principles with therapeutic techniques to address various life...
Alicia Bernarducci LCSW
Jul 26, 20242 min read


Finding the Right Christian Couples Counselor
Finding the right Christian couples counselor can be a transformative step for your marriage, blending faith-based guidance with...
Alicia Bernarducci LCSW
Jul 24, 20243 min read


Finding Harmony through Gottman Marriage Counseling
In the bustling landscape of New Jersey, where couples navigate the intricate dance of love and life, finding harmony in relationships...
Alicia Bernarducci LCSW
Jul 15, 20242 min read


Navigating Relationship Challenges: The Best Marriage Counseling Services
Marriage, the union of two individuals, is a journey filled with love, joy, and companionship. However, along with its highs come...
Alicia Bernarducci LCSW
Jun 25, 20243 min read


Transform Your Relationship: Expert Marriage Counseling Tips and Techniques
In the journey of marriage, couples often encounter challenges that can strain their relationship. Whether it's communication issues,...
Alicia Bernarducci LCSW
Apr 19, 20242 min read


Exploring the Role of Faith in Local Christian Counseling Services
In today's fast-paced world, finding support for mental health and relationship challenges is vital. Christian counseling services offer...
Alicia Bernarducci LCSW
Apr 19, 20243 min read


The Science of Love: How Gottman Method Couples Therapy Transforms Relationships
In the domain of couples therapy, the Gottman Method stands as a beacon, uniquely blending scientific rigor with compassionate guidance....
Alicia Bernarducci LCSW
Jan 18, 20243 min read


Strengthening Bonds Virtually: The Dynamics of Online Couples Therapy
In an era where technology intertwines with daily life, the realm of couples therapy has also embraced virtual avenues for support and...
Alicia Bernarducci LCSW
Jan 18, 20243 min read


Essential Insights: Unveiling Imago Couples Therapy for Lasting Connection
Every partnership encounters challenges, and addressing them proactively becomes crucial for sustaining a strong and resilient...
Alicia Bernarducci LCSW
Jan 10, 20243 min read


The Art of Letting Go: Conscious Uncoupling with a Therapist
Relationships evolve, and sometimes, the journey involves parting ways. The process of conscious uncoupling, guided by a therapist, can...
Alicia Bernarducci LCSW
Jan 7, 20242 min read
Choosing Wisely: How to Find the Best Marriage Counseling Services
Marriage is a journey filled with joy, challenges, and growth. At times, seeking professional guidance through marriage counseling can be...
Alicia Bernarducci LCSW
Nov 14, 20232 min read
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